Can you turn 150 pages into a 5 minute presentation before a meeting?

Use the 4 point plan. Introduction, good points, bad points and conclusion.

Failing to prepare is preparing to fail, and I fear that is your problem! You are overwhelmed and don't have a clue where to start.

Now working as an English language teacher I teach students to give presentations to get good exam results and am currently teaching Algerian trainee pilots to give presentations, describe a photo, read a taxt and summarise it and to answer questions on all 3 disciplines.

What are some tips for balancing chores, work, and family life as an adult with children?

Lots of the writing will be blah blah blah so ignore it. It's the who, where, when, why and how much that counts, usually.

Control the room by starting I am xx here to discuss xxx and will answer questions at the end of my presentation.

Use diagrams or photos with simple key points

How do flat earthers explain the Earth being stationary? Is this concept considered impossible?

If necessary send something to everyone in advance again with highlights you want to emphasise or hand something out at the end.

With no knowledge of the subject, or your level of English, giving presentations and editing it's hard to say!

Personally yes, I could as I have worked on sakes and marketing, so gave many presentations on a variety of subjects.

Having read so much about Archie and Lilibet not actually existing, does anyone have any proof that they not only exist but that Meghan gave birth to them?